maria soriano
Communication Skills
Connect
Principles of Connection
Autenticity
Vulnerability
Self Awareness
Attention on the other
You find how interesting people can be. Curiosity.
People are more friendly to you.
You no longer need approval from others
Yo no longer feel anxious in new social situations
You learn to "feel" when is your turn to jump in
You can give honest feedback
You can face your errors and not punish yourself for them
People approach you
There is not a "one fits all" solutions, but you get a set of skills, a toolbox to develop in your own personal way, so you improve your relationships and social intuition.
Connect to whom?
You may want to connect to your audience, people, clients, love...
Receiving as a way to connect
People investing on you
Something we don't connect for fear of being aboused or having our boundaries pushed
Timer. HOw long I was ... attention?
What to do when book
Curiosity for others
Learnt to find a space in a conversation. Body awareness
Connect to body. (Excersices)
Validity of touch - Boundaries
Take time excersise - take time in the interaction
Pause
Explore your vulnerability and share something with others
Accepting that not everyone likes us
Explore you own boundaries
What is disconnection and what makes us disconnect? - fear of aggrassion, absourved in our own thoughts...
Separate what you want to receive from what you don't want to take
Let’s Work Together
Get in touch so we can start working together.